Anyone know how to fix this or what it means? Been having this happen all day, everything crashes and I start getting a 500 error page, I reboot the app and its good for a while. This is the error in the terminal when it happens

TypeError: fetch failed
    at Object.fetch (node:internal/deps/undici/undici:14062:11)
    at process.processTicksAndRejections (node:internal/process/task_queues:95:5)
    at async invokeRequest (C:\Users\Yon\Desktop\HTML Journey\Project Files\2023 Project Files\kickit-redux\node_modules\next\dist\server\lib\server-ipc\invoke-request.js:17:12)
    at async invokeRender (C:\Users\Yon\Desktop\HTML Journey\Project Files\2023 Project Files\kickit-redux\node_modules\next\dist\server\lib\router-server.js:254:29)
    at async handleRequest (C:\Users\Yon\Desktop\HTML Journey\Project Files\2023 Project Files\kickit-redux\node_modules\next\dist\server\lib\router-server.js:447:24)
    at async requestHandler (C:\Users\Yon\Desktop\HTML Journey\Project Files\2023 Project Files\kickit-redux\node_modules\next\dist\server\lib\router-server.js:464:13)
    at async Server.<anonymous> (C:\Users\Yon\Desktop\HTML Journey\Project Files\2023 Project Files\kickit-redux\node_modules\next\dist\server\lib\start-server.js:117:13) {
  cause: Error: connect ECONNREFUSED ::1:61500
      at TCPConnectWrap.afterConnect [as oncomplete] (node:net:1487:16) {
    errno: -4078,
    code: 'ECONNREFUSED',
    syscall: 'connect',
    address: '::1',
    port: 61500
  }
}
}